Yoga’s meaning is union, and in my instruction we explore our union with the Divine and our body as holy temples. Please join me for private and semi-private session available as needed. The practice of yoga is a wonderful experience for athletes and spiritual seekers and people who just want to experience their bodies in a new way.

Also available for groups are yoga worship or stretch and worship services. These are all based around the postures and meanings which relate to a specific theme based on the group’s choice. Liturgically appropriate services are also available to suit the church calendar or specific texts. Please feel free to contact me for more information.